Life is not merely to be alive, but to be well

“Life is not merely to be alive, but to be well.”—Marcus Valerius Martial.

If you could wipe the slate clean this spring, and look at your life in this way, what would you change? The real hallmark of truly successful people is not that they do more but that they can decide what they are going to stop doing. What are you going to stop doing this spring to begin a new season with? You may want to loose those extra pounds, quit smoking, stay away from fast foods, alcohol and caffeinated drinks. Are you tired of feeling fatigued and suffer from digestive disorders? You don’t have to write off your aches and pains to old age.

The beginning of Spring offers us an opportunity to take a fresh look at where we are in our personal lives. It should be a time to pause, to think, to take a look at deeper things and to decide what’s really important. The 1st relevant question to ask oneself is “What will I become if I continue the way I have?” and then “What will I do to change it?” Did you know that the greatest wealth is health? Are you ready to feel happier, younger, energized and healthier as you get ready for the summer months?

Maybe you suffer from allergies, asthma, colds or flu. Do you experience digestive disorders such as constipation, diarrhea, gas, heartburn and bloating? Maybe its headaches, fatigue, body odor, acne and other skin problems, or feeling older than you should? Did you know that the number one cause of disease is toxins? Just imagine if you left the rubbish in your kitchen pile up in your rubbish bin and all you did was push it down to make more room. Just the smell of it can make you sick. If left there it would decompose, providing a home for parasites, bacteria and other unsavory organisms. Well, the same basic removal process goes on inside your body. Rubbish – toxic waste –is constantly produced during normal process like digestion and cellular respiration. Damaging chemicals and other pollutants continually need to be removed.

Allowed to accumulate in tissues and organs, toxins make you sick. And that accumulation, researchers now believe, lies at the heart of disease and is the moving force behind illness.

The large number of pollutants we encounter every day complicates our body’s toxin- elimination efforts. There’s no end to toxicity coming in to the body. As you start to notice these toxic effects ranging anywhere from colds to cancer. Your first step is to rid these built-up toxins from your body.

There are natural ways to support the removal of toxins from your body, including herbs, colonics, saunas, bodywraps, massage, herbs and juicing. Of course drinking 8 glasses of water every day is a crucial detoxification tool. If you don’t give your kidneys enough water, they will suck it out of the material in your bowels. Many natural health practitioners recommend cleanses at the beginning of each new season. Other daily cleansing support formulas include fiber, essential fats, digestive enzymes and probiotics all of which help the body cope with its constant task of eradicating problematic toxins. In addition, lifestyle habits like daily exercise and stress reduction may aid in defending your body against toxins.

Chances are you may just be rotting from within. But if you help your body relieve its toxic burden, you increase your chances of having a clean bill of health. I would like to inspire you to come in to BodyPure Health and Beauty and let us help you on your journey to a healthier you. Clean out last winter’s toxins and start the new season right!